Naming and Understanding

You are not alone. Life ebbs and flows, and so may your archetype. Learning where you are and how you can be healthier is a great place to start!

Learning Your Coping Style

Although it doesn't always feel like it, coping is something we can change. Since it is something we learn, it is something we can grow in! 

Managing Stress and Burnout

The goal of knowing your coping styles and your professional archetype is to help you be healthier both inside and out.